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My Fridge
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Resources

Below you will find resources for you to print out and use in your home. To contact me you can e-mail me at speedwave64@gmail.com or visit my website www.petergottwaldjr.com/. Thank You!

Nutrition Resources for Download

Nutrition_Plan_by_Peter_S._Gottwald_Jr..doc

Counting_Calories_by_Peter_S._Gottwald_Jr.doc

Nutrition_Accountability_and_Nutrition_Test.doc

Nutrition_Intake_to_lose_weight_-_mix_and_match_options.docx

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